How Embracing Your Inner Child Makes Adulting Suck Less

a man and woman dancing happily in a home

Image Credit: Jack Sparrow

Adulting. Just the word alone can send shivers down the spine. Bills, work, responsibilities—it often feels like the fun part of life gets lost in the shuffle of grown-up duties. But what if I told you that embracing your inner child could actually make all this adulting stuff suck a lot less? Here’s how tapping into that youthful spirit can transform your approach to life’s daily grind.

Rediscover Joy in the Little Things

Remember the sheer excitement of blowing bubbles or jumping into a pile of leaves? As kids, we found joy in the simplest activities. As adults, we tend to overlook these small pleasures, instead focusing on deadlines, errands, and the constant push to be productive. But what if you took a moment to enjoy the little things? Whether it’s sipping a good coffee, listening to your fave song, or simply laying in a comfy bed, letting your inner child out to play can bring a surprising amount of joy to your day.

Playfulness Breeds Creativity

Kids are naturally creative—building castles out of sand, imagining entire worlds with their toys, and turning a cardboard box into a spaceship. As adults, we often forget how vital play is to creativity. When you embrace your inner child, you open yourself up to a more playful mindset, which can lead to innovative solutions to problems, fresh ideas for projects, and a more flexible approach to challenges. Who says brainstorming can’t happen while doodling or daydreaming?

Stress Relief Through Play

One of the biggest perks of childhood? The ability to play without a care in the world. Adults, on the other hand, often carry the weight of the world on their shoulders. But… play is not just for kids! It's a powerful stress reliever for adults too. Whether it’s indulging in a hobby you loved as a child, getting crafty with DIYs, or getting lost in a video game, play can help you unwind, recharge, and approach adulting with a refreshed perspective. Rather than saving these things for when you have “free time,” MAKE the time. Adding play into your schedule makes it more meaningful, impactful, and well… fun!

Family of mother and 2 children looking happy while watching TV

Image Credit: Ketut Subiyanto

Making Mundane Tasks Fun

Let’s face it—chores and errands are no one’s idea of a good time. But kids have a knack for turning even the most mundane activities into a game. Like walking on the sidewalk without stepping on any cracks, or making soap bubbles while washing your hands. Channel that same energy into your adult life. Turn on some music and have a kitchen dance party while doing dishes. Create a fun reward system for completing tasks, or race yourself against the clock to see how quickly you can tidy up. By adding a dash of fun, you can transform boring adult tasks into something a bit more enjoyable.

Reclaim Your Sense of Wonder

Children are endlessly curious—they’re always asking questions, exploring, and seeing the world with fresh eyes. As adults, we often lose that sense of wonder. But what if you approached your daily life with the curiosity of a child? Take a different route to work, try a new hobby, or learn something completely outside your usual interests. By rekindling your curiosity, you can make your everyday “adulting” responsibilities feel a little more magical and a lot less mundane. Plus, research tells us that when we engage with new and changing experiences, our perception of time literally changes! You know how waiting in a doctor’s office takes forever but a fun event never lasts long enough? Yup, that’s brain science. 

Building Stronger Connections

As kids, making friends was as simple as sharing a toy or playing tag. As adults, forming connections can feel more complicated. But when you embrace your inner child, you might find it easier to connect with others. Approach new people with openness, find common interests and hobbies, or bond over shared childhood experiences. You may be surprised at how these youthful interactions can deepen your adult relationships.

Couple high-fiving while painting wall of home

Image Credit: Blue Bird

Embracing the Messiness of Life

Kids aren’t afraid to get messy, whether it’s finger painting, making mud pies, or just letting loose. As adults, we often strive for perfection and can be hard on ourselves when things don’t go as planned. But life is inherently messy, and sometimes it’s best to just roll with it. Embracing your inner child means giving yourself permission to make mistakes, be imperfect, and have fun with the process, rather than stressing over the end result. Remember, we’re all experiencing life for the first time—perfection is a myth!


Final Thoughts

Adulting doesn’t have to be all boring and overly serious. By reconnecting with your inner child, you can infuse your day-to-day life with more joy, creativity, and playfulness. So, the next time you’re feeling bogged down by the seriousness of adulthood, take a cue from your younger self. Play a game, try something new, and remember that a little childlike wonder can go a long way in making adulting suck a lot less. And that’s exactly what our app is gonna do! eeva helps you manage your home, organize your life, collaborate with your people, and keep it all together in a way that makes adulting not only feel easier, but more fun too. 

We’re here to live our lives after all—so let’s live them joyfully! 

 

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